139! I am back in the 130s. I remember the last time I weighed 139; I lost about 5 pounds due to stress in February 2009. A bunch of my colleagues got lay off notices and it fell on my lap to organize a response to management (luckily no one actually ended up getting laid off).
But this time, I did it by redirecting my eating to healthier foods and smaller portions. I am expecting to have a plateau at some point, but as of now, I am reveling at my 1-lb-a-week progress.
1 comment:
Congradulations on your weight loss.
I need to do something fast.I go up more than down.
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